Baked Lemon Garlic Chicken Recipe

Ingredients:

4 boneless, skinless chicken breasts

2 tablespoons olive oil

1 tablespoon minced garlic

1 tablespoon lemon zest

2 tablespoons fresh lemon juice

1/2 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 cup chopped fresh parsley

Lemon wedges, for serving

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Instructions:

Preheat oven to 400°F. Grease a baking dish with cooking spray.

In a small bowl, mix together olive oil, minced garlic, lemon zest, lemon juice, oregano, salt, and black pepper.

Place chicken breasts in the prepared baking dish. Pour the lemon garlic mixture over the chicken and rub it in evenly.

Bake the chicken for 20-25 minutes or until it's cooked through and no longer pink in the center. (The cooking time may vary depending on the size of the chicken breasts.)

Sprinkle the chopped parsley over the chicken and serve with lemon wedges.

This baked lemon garlic chicken recipe is a healthy and delicious dinner option that is perfect for busy weeknights. The combination of lemon and garlic gives the chicken a bright and zesty flavor, while the baking method ensures that it stays tender and juicy.

This recipe is also easy to customize to your own taste preferences. You can add other herbs and spices to the lemon garlic mixture, such as thyme or rosemary, to give the chicken even more flavor. And if you prefer your chicken with a crispy crust, you can broil it for a few minutes at the end of the cooking time.

In addition to being delicious, this baked lemon garlic chicken recipe is also a healthy option. Chicken is a great source of lean protein, while lemon is packed with vitamin C and antioxidants. By choosing to bake the chicken instead of frying it, you're also reducing the amount of fat and calories in the dish.

Overall, this baked lemon garlic chicken recipe is a perfect addition to your weeknight dinner rotation. It's easy to make, healthy, and delicious, making it a meal that everyone in the family will love. Give it a try and see for yourself how tasty and satisfying it can be! 

chicken recipe, lemon garlic, baked chicken, healthy dinner, easy meal