Spicy and Tangy Tofu Stir-Fry Recipe for a Quick and Healthy Meal

Looking for a quick and healthy meal that's packed with flavor? Try this spicy and tangy tofu stir-fry recipe! This recipe is easy to make and can be customized to your taste preferences. Plus, it's loaded with protein and vegetables, making it a nutritious meal that will leave you feeling satisfied.

Ingredient	Quantity
Firm tofu, drained and cubed	1 block
Broccoli florets	2 cups
Bell pepper, sliced	1
Carrots, sliced	2
Red onion, sliced	1/2
Garlic, minced	3 cloves
Ginger, minced	1 tbsp
Soy sauce	1/4 cup
Rice vinegar	2 tbsp

• Tofu stir-fry recipe
• Vegetarian stir-fry recipes
• Healthy meal ideas
• Quick and easy recipes
• Asian-inspired recipes
• Vegan recipes
• High-protein meals
• Low-carb recipes
• Meal prep ideas
• Gluten-free recipes

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat. Add the cubed tofu and cook until golden brown, about 5-7 minutes. Remove from the skillet and set aside.
2. Add the broccoli florets, sliced bell pepper, sliced carrots, and sliced red onion to the same skillet. Cook for 5-7 minutes or until the vegetables are tender.
3. Add the minced garlic and minced ginger to the skillet and cook for an additional minute.
4. In a small mixing bowl, whisk together the soy sauce, rice vinegar, honey, sriracha sauce, cornstarch, water, salt, and black pepper.
5. Pour the sauce into the skillet and stir to coat the vegetables. Cook for 1-2 minutes or until the sauce has thickened.
6. Add the cooked tofu back to the skillet and stir to combine with the vegetables and sauce.
7. Serve the tofu stir-fry hot, garnished with sesame seeds and sliced green onions.

Conclusion: This spicy and tangy tofu stir-fry recipe is a quick and healthy meal that's perfect for any night of the week. Loaded with protein and vegetables, this recipe is a nutritious and flavorful meal that's easy to make and can be customized to your taste preferences. Give this recipe a try and enjoy a delicious and satisfying meal that's sure to become a favorite in your household.