Thursday, August 3, 2023

Healthy and Delicious Quinoa Salad Recipe with Avocado and Cherry Tomatoes

quinoa salad recipe, avocado, cherry tomatoes, healthy, delicious, gluten-free, vegetarian



Ingredients:


1 cup uncooked quinoa

2 cups water

1 avocado, diced

1 pint cherry tomatoes, halved

1/2 red onion, finely chopped

1/2 cup chopped fresh parsley

1/4 cup chopped fresh cilantro

1/4 cup extra-virgin olive oil

2 tablespoons freshly squeezed lemon juice

1 teaspoon honey

Salt and pepper to taste




Instructions:


Rinse the quinoa in a fine mesh strainer under cold running water. In a medium saucepan, bring the water to a boil over high heat. Add the quinoa and reduce the heat to low. Cover and simmer for 15-20 minutes, or until the water has been absorbed and the quinoa is tender.


While the quinoa is cooking, prepare the avocado, cherry tomatoes, red onion, parsley, and cilantro. Add them to a large bowl.


In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper until well combined.


Once the quinoa is cooked, remove it from the heat and fluff it with a fork. Add the quinoa to the bowl with the other ingredients and toss gently to combine.


Pour the dressing over the salad and toss again until everything is well coated.


Serve the salad immediately, or cover and refrigerate until ready to serve.



This quinoa salad recipe is not only delicious, but it is also very healthy. Quinoa is a great source of protein and fiber, and it is also gluten-free. Avocado adds healthy fats and a creamy texture, while cherry tomatoes provide a burst of sweetness. Red onion, parsley, and cilantro add flavor and freshness.




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