Satisfy Your Little One's Hunger with This Baby Food Recipe | Sweet Potato Mash with Apple and Cinnamon

Sweet Potato Mash with Apple and Cinnamon

Ingredients:

1 medium sweet potato, peeled and diced

1 small apple, peeled, cored, and diced

1/4 teaspoon ground cinnamon

1 tablespoon unsalted butter or coconut oil

2-3 tablespoons breast milk or formula

Instructions:

Steam the sweet potato and apple together in a steamer basket for about 15 minutes or until soft.

Transfer the steamed sweet potato and apple to a mixing bowl.

Add the cinnamon and butter or coconut oil, then use a fork or potato masher to mash everything together until smooth.

Add the breast milk or formula, one tablespoon at a time, until you reach your desired consistency. Mix well.

Serve the mash warm or at room temperature. You can store any leftovers in an airtight container in the fridge for up to 3 days.

This recipe is packed with nutrients that are essential for a growing baby, including vitamins A and C, potassium, and fiber. The sweet potato provides a natural sweetness, while the apple adds a tartness and the cinnamon provides a warm, comforting flavor. Breast milk or formula helps to make the mash creamy and easily digestible for your little one.

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Enjoy watching your baby savor this delicious and nutritious meal!